Category Archives: Good for you Grub

Anja’s Budget Tips

Track Your Income and Expenses 1 Determine your overall income. Are you on a fixed salary where you know for certain how much you’re taking home each week? Are you a freelancer whose salary varies each month? Having a rough … Continue reading

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Anja’s 10 ways to save on food

Food prices are skyrocketing due to the introduction of biofuels, high regular fuel prices, inflation, and other events outside of our control. For many people, the food budget is becoming the most expensive part of the household living costs. This list … Continue reading

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Anja’s Tips

Eight tips for healthy eating Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It can be simple, too. Just follow these eight tips to get started. The two keys to a healthy … Continue reading

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Recipe of the Week

Recipe: Veggie-Rich Lentil Soup & Fresh Herbs IN HEALTHY BREAKFAST,HEALTHY DINNER,HEALTHY LUNCH,MEAL,RECIPES Here is a delicious, warming soup recipe which I hope you will love as much as I did! I’ve used sheep’s milk yoghurt in this recipe (as a garnish), … Continue reading

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Healthy dinner recipe

For many of us dinner is typically the major meal of the day. It can feel overwhelming to come home from work and still need to prepare a meal for yourself and your family. Thankfully, there are a number of … Continue reading

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5 healthy breakfasts

A good breakfast can help give you the energy you need to face the day. There is some evidence to suggest that eating breakfast can help people control their weight.  Some people skip breakfast because they think it will help them lose … Continue reading

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How to make crispy healthy French fries at home.

Please click on the link provided on the Blogroll to learn step-by-step how to cook really healthy yet scrumptious French fries.

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